Weight loss is a very hot topic over recent years and there are more ways than ever to lose weight, including diets, self-help books and CD’s, weight loss product, diet pills both pharmaceutical and herbal but the facts shows that the problem with obesity is exploding globally.

This whole area is delicate and is monopolized by the weight loss industry and is worth millions to the businesses involved in selling the vision of easy weight loss. This psychology pulls vulnerable people further into the diet trap.

The harsh truth is that diets do not work and don’t deal with the real issues, which is why so many people find it so hard to lose weight. Crash fad diets only cause deeper despair and greater weight gain in the long run.

Now the Good News….

Managing weight loss is one of the most effective results of hypnotherapy treatment. Cognitive hypnotherapy and Neuro Linguistic Programming techniques will help you escape from the struggles you normally experience and allow you to release the weight you want and enjoy the slim person you have always wanted to be.

I work with you in order to identify the reasons and habits that prevent you achieving your weight goals and build the body, results and future you desire and ultimately allowing you to have a greater understanding and appreciation for you inner self.

Keep in mind that hypnotherapy is not an overnight solution and that isn’t a bad thing as fast weight loss isn’t always the healthiest way to lose weight loss.

1 session is often enough to start the process of big change, but 2 to 3 sessions can often be very valuable in implementing and enforcing new behavior for lasting change.

I also offer the choice of regular coaching via phone in order to facilitate and support you along your transformational journey without the need and expense of attending and paying for further 1 to 1 sessions.